March 24, 2009

Westful Reek

couch becomes routine
books and magazines scatter
overrated sloth

March 22, 2009


cool cloudy morning
ideal day for a long run
waiting room boredom

one two three four five
voices in my head screaming
do it do it now

March 21, 2009

Pirate Buffet

nibbling on sponge cake
watching the sun bake tourists

(Facebook quizzes are so far off the mark it's ridiculous, if I'm any song of his, it's the I-95 song. Do you know that one?)

Jack Johnson with Dave Mathews cover Jimmy Buffet
- It's as good as a snickerdoodle cookie.

March 20, 2009

"I gotta roll, can't stand still..."

weekend without fix
I fall to pieces again
black dog sits on lap

(Image scraped from :Living with a Black Dog by Matthew Johnstone )

March 19, 2009


pounding no pavement
end of a long five year run
exercise idle

March 18, 2009

Energy Drain

the day is very bright
filling air with wasted sun
faux light lamenter

March 17, 2009

Green Day

three day rain blessing
our view grows lush and scenic
landscape green on gray

March 16, 2009

Grain of Sand

beauty of the world
delusion of human mind
good mental defect

March 15, 2009

Dreary Goodness

wet wonderful day
showers from a higher source
true love from above

March 14, 2009


I run in the rain
nature showers me with love
gets me hot and wet

March 12, 2009

Lemon Aid

when life gives lemons
put the fruit in the freezer
hard yellow ammo