January 22, 2010

Kick My Butt

I'm back from the beach and a little depressed. Don't feel much like writing. Trying to catch up with a lot of missed sleep.

I hope seeing my favorite running buddies at a local race tomorrow will lift my spirits.


Today I rested.




Mileage Stats:

Jan 21: 3.5 (Intervals) + 4.5 (Beach run)
Week: 34
Year: 94

2 comments:

Drew said...

That was an awesome video, Duane. Thanks for sharing it. Hope to see you tomorrow.

eattolivelivetorun said...

Nice video! I'll be in P'ville tomorrow too.